Don't remove or edit the confirm string within the subject line. If the 
confirm string has been removed or changed the confirmation will fail!

When your confirm message has been received the above listed address
will be (un)subscribed.  If the above address is incorrect, please do not
send in the confirm message listed above. Instead, send a new
(un)subscribe request containing the Subject: 

   subscribe correct-address@correct-domain 

                  or

   unsubscribe correct-address@correct-domain

and wait for a new confirmation message.

A copy of the (un)subscription request appears below.  In the event that
you did not send a request to (un)subscribe, the headers of the message
may help you discover who sent the request.

